• October 27, 2026
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5 Simple Home Exercises to Build Strength and Support Fat Loss Without a Gym

Leave a Comment / Fitness /

You do not always need a gym membership or expensive equipment to build a consistent fitness routine. A well-planned home workout can combine basic bodyweight movements to train different muscle groups and improve overall strength. If you are short on time or prefer exercising at home, these five movements can form the foundation of a

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7 Changes in Older Adults That Should Not Always Be Dismissed as Ageing

Leave a Comment / Health & Wellness /

Getting older naturally brings changes in memory, attention, movement and everyday routines. Forgetting a name occasionally or taking a little longer to learn something new can be part of normal ageing. But when changes become frequent, noticeable or begin interfering with everyday life, they deserve closer attention. Here are seven changes families should keep an

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8 Indian Villages Where the Journey Is as Beautiful as the Destination

Leave a Comment / Travel /

Some holidays are about reaching a famous landmark, while others are about enjoying every kilometre of the road. Across India, several remote villages offer exactly that kind of experience, where winding mountain roads, forests, rivers and changing landscapes become part of the adventure. From the Himalayas to the Western Ghats and Northeast India, these destinations

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Inside Anupam and Kirron Kher’s Mumbai Home: A Warm Mix of Memories, Art and Personal Style

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Celebrity homes often offer a glimpse into the personalities of the people who live in them. A recent tour of Anupam Kher and Kirron Kher’s Mumbai residence reveals a space that feels less like a showcase of luxury and more like a collection of family memories. Their son, actor Sikander Kher, recently offered a peek

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Asian Games 2026: India’s Key Highlights as Cricket, Boxing and Athletics Take Centre Stage

Leave a Comment / sports /

India entered another busy day at the Asian Games 2026 in Aichi-Nagoya with athletes competing across several sports, including cricket, athletics, shooting, boxing, hockey, squash and archery. After a seven-medal haul on the previous day, India started September 28 with 37 medals — four gold, 16 silver and 17 bronze. India Enter Cricket Semifinals India’s

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Indian Startup Takes AI Computing Into Orbit With New Satellite Mission

Leave a Comment / tech /

India’s space-tech sector is preparing for an unusual technology demonstration as startup TakeMe2Space plans to send an orbital computing satellite into space aboard a SpaceX rocket. The company’s MOI-1A satellite, weighing less than 50 kg, is scheduled to launch on October 1 as part of SpaceX’s Transporter-18 rideshare mission. The satellite is designed to process

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India’s Proposed Red Food Warning Labels Face Industry Pushback

Leave a Comment / Current Affairs /

India’s proposed front-of-pack warning labels for packaged foods have come under fresh scrutiny, with food industry groups asking the Supreme Court to reconsider the use of red for the warnings. The Food Safety and Standards Authority of India (FSSAI) has proposed prominent red hexagonal labels for packaged products that are high in nutrients such as

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HPV Vaccination: Why the Number of Doses Can Differ

Leave a Comment / Health & Wellness /

The human papillomavirus (HPV) vaccine is an important tool for preventing infections caused by certain types of HPV that can lead to cancer. But one question often creates confusion: does everyone need the same number of vaccine doses? The answer depends on factors such as age, health status and the vaccination programme being followed. Recent

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10 Simple Habits That Can Support Better Health Over the Next Five Months

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Getting healthier doesn’t always require an intense workout plan or a dramatic lifestyle overhaul. Small habits repeated consistently can make everyday routines more active, organised and balanced. A five-month period gives people plenty of time to build simple routines around sleep, movement, nutrition and mental wellbeing. Here are 10 practical habits that can become part

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Mumbai’s Grand Ganesh Visarjan Recreated in a Tiny World of Art

Leave a Comment / Off Beats /

Mumbai’s famous Ganesh Visarjan celebrations have inspired a remarkable piece of miniature art. A Mumbai-based VFX artist has recreated the atmosphere of Girgaon Chowpatty on a tiny scale, capturing the crowds, celebrations and colourful details associated with the annual farewell to Lord Ganesha. The miniature artwork has caught the attention of social media users because

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  • October 27, 2026

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