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Anil Kapoor at 69: Why Cardio and Consistency Remain Central to His Fitness Routine

At 69, actor Anil Kapoor continues to keep cardio at the centre of his fitness routine. In a recent social media post, the actor shared a glimpse of himself exercising on a stationary bike, calling cardio his “favourite friend.” His latest workout has once again highlighted the role that regular cardiovascular exercise can play in

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Mahatma Gandhi’s Simple Fitness Routine: Why Walking Was at the Centre of His Daily Life

Long before fitness trackers, step-counting apps and gym memberships became part of everyday life, Mahatma Gandhi made walking a regular part of his routine. Historical medical records and ICMR material indicate that Gandhi walked around 18 km a day for nearly four decades. During his campaigns between 1913 and 1948, he is estimated to have

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Avneet Kaur Brings Ruby-Red Glamour in a Stunning Sequined Gown

Avneet Kaur is making a strong style statement in a dazzling ruby-red sequined gown. The actor and fashion personality embraced a glamorous look with a figure-hugging silhouette, sparkling details and elegant styling. Ruby Red Takes the Spotlight The rich red shade gives the outfit an instantly dramatic appearance. Combined with shimmering sequins, the gown creates

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The Male Beauty Boom: How Grooming Is Changing for Indian Men

Men’s grooming in India is moving far beyond the traditional haircut, shave and deodorant routine. Skincare, facials, fragrances, hair treatments, jewellery and even light makeup are increasingly becoming part of everyday self-care for men. The shift is particularly visible among younger consumers, who increasingly view grooming as a form of personal expression rather than something

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Indian Man Compares Australia and India Public Holidays, Internet Reacts

An Indian man living in Australia has sparked an online conversation after sharing a humorous comparison of public holidays in Australia and India. His video focuses on the different reasons behind holidays in the two countries and has prompted mixed reactions on social media. Who Is Aditya Khaneja? Aditya Khaneja, who says he has lived

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How South India’s Bars Are Turning Design Into a Complete Drinking Experience

Bars across South India are changing the way people experience nightlife. From dramatic interiors and carefully planned lighting to comfortable seating and better acoustics, modern drinking spaces are increasingly being designed around the entire customer experience. Design Is Becoming Part of the Experience The new generation of bars is moving beyond the traditional combination of

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Yezhu Kadal Yezhu Malai Review: Nivin Pauly and Soori Lead an Ambitious but Uneven Fantasy

Director Ram returns with Yezhu Kadal Yezhu Malai, an unusual Tamil fantasy drama that combines romance, philosophy, human relationships and questions about compassion. Starring Nivin Pauly, Soori and Anjali, the film takes an unconventional route rather than following a familiar commercial formula. A Story That Moves Across Time At the centre of the film is

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Brazil Football Team Arrives in Kolkata Ahead of Historic India Friendly

The Brazil football team has arrived in Kolkata ahead of its much-anticipated international friendly against India on October 3. The five-time world champions landed amid tight security as excitement grew among football fans across the city. The match at the Vivekananda Yuba Bharati Krirangan, popularly known as Salt Lake Stadium, will be the first-ever meeting

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CJP Mumbai Protest on October 2: Abhijeet Dipke Challenges Fadnavis Over CEC Demands

The Cockroach Janta Party (CJP) has announced a protest in Mumbai on October 2, demanding the resignation of Chief Election Commissioner Gyanesh Kumar. CJP founder Abhijeet Dipke has also challenged Maharashtra Chief Minister Devendra Fadnavis over restrictions surrounding the planned demonstration at Shivaji Park. The protest is scheduled for Gandhi Jayanti and is part of

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Ancient Hydrogen Could Open a New Way to Study the Universe’s Expansion

Astronomers have found a new way to study one of the biggest mysteries in cosmology: why the universe is expanding at an accelerating rate. Researchers using the Canadian Hydrogen Intensity Mapping Experiment (CHIME) have successfully detected a faint signal from ancient hydrogen using the telescope’s own data. A Signal From the Ancient Universe The hydrogen

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